If you're constantly running late for everything, "Reader's Digest" has an article that might help you figure out WHY. Here are four common causes behind chronic lateness.
#1.) You're Bad at Time Management. Duh. But it means you're not realistic about how long things take. For example, you might think a shower only takes five or six minutes. But it's probably more like 10 or 15 when you factor everything in.
#2.) You Can't Say No. For example, when you're about to leave for work, and someone asks you to help find something. Or you have something planned right AFTER work, and at 4:58, a co-worker pops in and asks you for help.
#3.) You Thrive on Drama. If you procrastinate a lot, this might be you. Procrastinators tend to wait until the last minute because subconsciously they NEED a little adrenaline rush before they can get going.
#4.) You Always Try to Do "One More Thing" Before You Leave. This one's becoming more and more common, because it only takes 60 seconds to do things like check Facebook or send a text message.
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