It doesn't SOUND like it's
But according to a new study out of the
When you go to lunch with your coworkers, you either spend time with people you don't like . . . or spend time with people you DO like, complaining about work. Either way, it has a negative impact on you.
But there's one twist. It's only good to skip lunch if you have the FREEDOM to go if you WANT.
If your company doesn't give you a break, or makes it clear that it's frowned upon to leave to eat, then eating lunch while you work just makes you more miserable.
Return to: Staff Blog