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Don't Get 8 Hours Of Solid Sleep? New Study Says "No Worries"

Oct 02, 2012 -- 6:24am

Photo by Robert D. Barnes

 

So, you don't get 8 hours of solid, uninterrupted sleep?  Do you have a prescription for sleeping pills because you dont get a "good night's sleep"? Well, there's some good news for those of us who don't get the standard eight hours of suggested sleep.  According to a new study, it's prefectly natural to wake-up a few times during the night. I thought this article was interesting so I wanted to share it with you. If you don't get the sleep you think you should be getting, read on my friend, read on by clicking here 

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