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6 Small Meals A Day Best For Weight Loss? Maybe Not

Jun 26, 2013 -- 3:47pm

The weight loss stories are in high gear this summer! It seems like there's a new twist on weight loss every day. Now, there's an article that says eating 6 small meals a day (which I've always heard is the thing to do) isn't best way to lose the pounds. So, what's the latest suggestion on weight loss? Read it here 

Return to: Rick Shockley's Blog Blog


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